Traditional Pearl Millet Aval / Poha

Also known as: நாட்டு கம்பு அவல் • बाजरा फ्लेक्स • సజ్జ అటుకులు • ಸಜ್ಜೆ ಅವಲಕ್ಕಿ

~~Rs. 289.00~~ Rs. 199.00

Size: 500 g

500 g

1 kg (500 g × 2)

2 kg (500 g × 4)

Increase must be a multiple of 1 Only 0 left in stock. Please reduce your quantity. Only 198 left in stock. Please reduce your quantity.

What 100 g gives you

Protein 11.5 g

21.3%of daily requirement

Dietary fibre 7 g

23.3%of daily requirement

Per 100 g uncooked. Basis: protein RDA 54 g/day (65 kg adult man); fibre adequate intake 30 g/day (sedentary adult man). ICMR-NIN 2020. Needs vary.

A quick rustic flake with a more rooted grain identity.

Country Pearl Millet Flakes bring the old-style character of Country Pearl Millet into a faster and easier format. They are ideal when you want a quick meal that still feels traditional in spirit, rather than light or neutral. Compared with regular Pearl Millet Flakes, this version feels more rustic and more heritage-led.

The MadeBetter way: Unpolished to keep the bran-rich outer layers, RO water cleaned so you can skip rinsing and soaking, and crafted for a fluffy, non-sticky, separate finish.

Fun fact: In Tamil Nadu, country pearl millet is closely tied to dryland farming traditions, where hardy grains became everyday staples in water-scarce regions.

For quicker traditional meals with millet flakes

Cooking guide:
Ready to cook.
No rinsing or soaking required.
Savoury: 1 cup flakes + 1/2 cup boiling water; rest 3–5 mins.
Porridge: 1 cup flakes + 2 cups hot water or milk.

Feel: Soft • Fluffy

Best in: Savoury breakfast • Tiffin dishes • Simple plates

Best for: Traditional buyers • Rustic meals • Everyday convenience

See our shipping policy and returns and refunds policy. For order help, contact MadeBetter.

Traditional Pearl Millet Aval / Poha

~~Rs. 289.00~~ Rs. 199.00

FAQs

MadeBetter Aval / Poha is made from millet or rice grains for familiar meals that are ready in 3–5 minutes.

The flakes hold their shape, so you can make everyday dishes without cooking rice or millets from scratch.

Yes. MadeBetter Aval / Poha can be used in many familiar rice-style dishes.

The flakes hold their shape after cooking, making them useful for both traditional poha dishes and everyday bowls.

Regular aval or poha can become too soft, mushy, or break easily.

MadeBetter Aval / Poha is made to hold its shape after cooking, so it works for poha-style dishes and rice-style meals.

Yes. MadeBetter Aval / Poha are designed as a quick alternative to rice.

You can use them for curd rice-style flakes, lemon rice-style flakes, tomato rice-style flakes, vegetable rice-style flakes, pulao-style flakes, and quick everyday bowls.

You can cook them in different ways depending on the recipe.

You can cook them like rice for rice-style dishes, prepare them like aval or poha for quick tiffin recipes, or use them in one-pot meals with vegetables, spices, curd, or tempering.

Depending on the millet, MadeBetter Aval / Poha is ready in about 3–5 minutes.

Some varieties soften quickly, while others need a little more time to reach the right texture.

Rice usually takes time to wash and cook, followed by cleaning the cooker or vessel.

MadeBetter Aval / Poha helps you prepare many everyday dishes quickly in one pan or bowl. Choose a millet variety if you want a millet-based meal.

Try lemon poha, tomato poha, curd poha, vegetable poha, upma, pulao-style dishes, sweet aval, snack mixes, millet bowls, dosa batter, and idli batter.

Check out our recipes.