Millet & Rice Poha (Aval)
Lemon Millet Aval / Poha with Curry Leaves
Ingredients
- 100 g MadeBetter millet or rice aval / poha
- 150–300 ml, as needed freshly boiled water for softening
- 15 ml cold-pressed oil
- 15 g peanuts (optional)
- ½ tsp mustard seeds
- 1 tsp urad dal
- 6 curry leaves
- 5 g finely chopped ginger
- 1 small green chilli, slit (optional)
- 30 g finely chopped onion
- ¼ tsp turmeric powder
- 20 ml, or to taste lemon juice
- to taste salt
Make it, step by step
- Cover aval / poha with 150 ml boiled water for 5 minutes. Add hot water gradually until tender; drain excess.
- Heat oil; lightly brown optional peanuts. Add mustard and urad dal; cook until mustard crackles and dal turns golden.
- Add curry leaves, ginger, chilli and onion. Cook until onion softens; stir in turmeric and salt.
- Fold in softened aval / poha; heat gently for about 2 minutes.
- Turn off heat, add lemon juice, taste and serve.
Useful tips
- Add the lemon juice after turning off the heat for a fresher lemon flavour.
Cooking and storage
- For a nut allergy, omit peanuts and check labels; do not replace with another nut.
Allergens: Peanut if used. Check all ingredient and topping labels for allergens and cross-contact.
