Millet & Rice Poha (Aval)

Millet Aval / Poha Tikka with Potato and Carrot

  • Serves 2
  • 20 minutes
Millet Flakes Tikka with Potato and Carrot — serving suggestion

Ingredients

  • 100 g MadeBetter millet or rice aval / poha
  • 150–300 ml, as needed freshly boiled water for softening
  • 100 g boiled potato, mashed
  • 40 g finely grated carrot
  • 30 g finely chopped onion
  • 5 g grated ginger
  • 1 small green chilli, finely chopped (optional)
  • 20 g rice flour, plus a little more only if needed
  • ½ tsp cumin powder
  • 15 ml cold-pressed oil
  • to taste salt

Make it, step by step

  1. Cover aval / poha with 150 ml boiled water for 5 minutes. Add hot water gradually until tender; thicker aval / poha may take longer. Drain and cool enough to handle.
  2. Mix aval / poha with cooked potato, carrot, onion, ginger, chilli, cumin and salt. Add rice flour; the mixture should hold when pressed, without excess moisture.
  3. Shape 6 patties, about 1 cm thick. Heat oil in a wide pan over medium heat.
  4. Cook for about 4 minutes per side until browned and hot through, with vegetables cooked. Lower heat if browning before the centre cooks.
  5. Serve warm with chutney.
Useful tips
  • Drain the softened aval / poha well before mixing. Add extra rice flour only if the patties will not hold together; excess flour makes them heavy.

Cooking and storage

  • Boil the potato beforehand; its cooking time is additional.

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