Kodo Millet Aval / Poha

Also known as: வரகு அவல் • कोदो फ्लेक्स • అరికెల అటుకులు • ಹಾರಕ ಅವಲಕ್ಕಿ
Rs. 154.00 Rs. 99.00
Size: 500 g
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What 100 g gives you

Protein 9 g

16.7%of daily requirement

Dietary fibre 5 g

16.7%of daily requirement

Per 100 g uncooked. Basis: protein RDA 54 g/day (65 kg adult man); fibre adequate intake 30 g/day (sedentary adult man). ICMR-NIN 2020. Needs vary.

A quicker Kodo format for soft, comforting meals.

Kodo Millet Flakes bring the familiar identity of Kodo Millet into a faster format that suits everyday cooking more easily. They are especially useful when you want the grain’s more comforting character without the longer cooking style of whole millet. This is a strong quick option for softer savoury meals and easy one-pot dishes.

The MadeBetter way: Unpolished to keep the bran-rich outer layers, RO water cleaned so you can skip rinsing and soaking, and crafted for a fluffy, non-sticky, separate finish.

Fun fact: Kodo Millet has been cultivated in India for around 3,000 years, which is part of what gives it such a rooted old-world identity.

For quicker rice-style meals with millet flakes

Cooking guide:
Ready to cook.
No rinsing or soaking required.
Savoury: 1 cup flakes + 1/2 cup boiling water; rest 3–5 mins.
Porridge: 1 cup flakes + 2 cups hot water or milk.

Feel: Soft • Fluffy

Best in: Quick pongal • One-pot meals • Light savoury dishes

Best for: Comfort meals • Fibre-focused use • Everyday convenience

MadeBetter Kodo Millet Aval / Poha — exact original 500 g front pouch, uniformly sized on white
Rs. 154.00 Rs. 99.00
Rs. 154.00 Rs. 99.00
Aval / Poha — Better Convenience
Aval / Poha — Better Nutrition
Aval / Poha — Better Daily Use

FAQs

MadeBetter Aval / Poha is made from millet or rice grains for familiar meals that are ready in 3–5 minutes.

The flakes hold their shape, so you can make everyday dishes without cooking rice or millets from scratch.

Yes. MadeBetter Aval / Poha can be used in many familiar rice-style dishes.

The flakes hold their shape after cooking, making them useful for both traditional poha dishes and everyday bowls.

Regular aval or poha can become too soft, mushy, or break easily.

MadeBetter Aval / Poha is made to hold its shape after cooking, so it works for poha-style dishes and rice-style meals.

Yes. MadeBetter Aval / Poha are designed as a quick alternative to rice.

You can use them for curd rice-style flakes, lemon rice-style flakes, tomato rice-style flakes, vegetable rice-style flakes, pulao-style flakes, and quick everyday bowls.

You can cook them in different ways depending on the recipe.

You can cook them like rice for rice-style dishes, prepare them like aval or poha for quick tiffin recipes, or use them in one-pot meals with vegetables, spices, curd, or tempering.

Depending on the millet, MadeBetter Aval / Poha is ready in about 3–5 minutes.

Some varieties soften quickly, while others need a little more time to reach the right texture.

Rice usually takes time to wash and cook, followed by cleaning the cooker or vessel.

MadeBetter Aval / Poha helps you prepare many everyday dishes quickly in one pan or bowl. Choose a millet variety if you want a millet-based meal.

Try lemon poha, tomato poha, curd poha, vegetable poha, upma, pulao-style dishes, sweet aval, snack mixes, millet bowls, dosa batter, and idli batter.

Check out our recipes.