Cooking Oils
Tamarind Rice with Virgin Cold-pressed Oil
Ingredients
- 600 g Freshly cooked rice — Rice-cooking time is additional.
- 20 g Seedless tamarind pulp — Unconcentrated tamarind; remove fibres and seeds after soaking.
- 200 ml Warm water
- 25 ml MadeBetter White Sesame Cold-pressed Oil — Or groundnut cold-pressed oil.
- 2 g Mustard seeds
- 8 g Chana dal
- 5 g Split urad dal
- 25 g Roasted unsalted peanuts
- 5 g Coriander seeds
- 3 g Dried red chillies — Reduce for less heat.
- 0.5 g Fenugreek seeds
- 2 g Curry leaves
- 1 g Turmeric powder
- 5 g Jaggery — Optional.
- 4 g Salt — Adjust for salted rice.
Make it, step by step
- Soak tamarind in warm water for 10 minutes. Squeeze and strain; discard fibres and seeds.
- Dry-roast coriander seeds, red chillies and fenugreek separately over low heat for 2–3 minutes total until fragrant. Cool and grind coarsely.
- Heat oil over medium heat. Add mustard, then chana dal and urad dal; cook until golden. Carefully add peanuts and dry curry leaves.
- Add tamarind extract, turmeric, salt and optional jaggery. Simmer uncovered for 8–12 minutes, stirring, until thick and the raw aroma fades.
- Add ground spices; cook for 1 minute. Fold in cooked rice in two batches.
- Cover off the heat for 5 minutes. Taste and serve warm at the same meal.
Useful tips
- Roast the spices separately and stop when fragrant; smaller fenugreek seeds can darken before the other spices are ready.
Cooking and storage
- Do not let the cold-pressed oil smoke.
- Concentrated tamarind paste needs its label dilution; do not substitute gram for gram.
Allergens: Sesame, mustard and peanut (groundnut).
